| Moving Time: |
1:40:36 |
| Distance: |
16.79 km |
| Speed: |
10.02 km/h |
| Ele Gain / Loss: |
1400.58 m / 9.45 m |
| Power: |
223 wZ3
2.72 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.87 |
| TSS: |
128 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,502 kcal |
