| Moving Time: |
1:09:31 |
| Distance: |
18.75 km |
| Speed: |
16.18 km/h |
| Ele Gain / Loss: |
813.02 m / 215.14 m |
| Power: |
202 wZ3
2.69 w/kg
|
| Max Power: |
503 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.82 |
| TSS: |
77 |
| Heart Rate: |
139 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
83 rpm |
| Max Cad: |
183 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
940 kcal |
