| Moving Time: |
1:23:19 |
| Distance: |
18.75 km |
| Speed: |
13.50 km/h |
| Ele Gain / Loss: |
813.04 m / 215.14 m |
| Power: |
155 wZ3
2.15 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.79 |
| TSS: |
87 |
| Heart Rate: |
124 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
864 kcal |
