| Moving Time: |
1:11:19 |
| Distance: |
18.75 km |
| Speed: |
15.77 km/h |
| Ele Gain / Loss: |
813.07 m / 215.17 m |
| Power: |
178 wZ1
2.51 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
192 wZ1
|
| Intensity: |
0.49 |
| TSS: |
29 |
| Heart Rate: |
159 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
850 kcal |
