| Moving Time: |
1:05:35 |
| Distance: |
18.75 km |
| Speed: |
17.15 km/h |
| Ele Gain / Loss: |
812.95 m / 215.05 m |
| Power: |
222 wZ2
2.96 w/kg
|
| Max Power: |
466 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.80 |
| TSS: |
70 |
| Heart Rate: |
127 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.93 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
92.2% of the ride |
| Avg Torque: |
35.9 Nm |
| Calories: |
975 kcal |
