| Moving Time: |
1:01:04 |
| Distance: |
18.75 km |
| Speed: |
18.42 km/h |
| Ele Gain / Loss: |
813.02 m / 215.12 m |
| Power: |
250 wZ3
3.16 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.85 |
| TSS: |
74 |
| Heart Rate: |
166 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
79 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,022 kcal |
