Moving Time: 1:35:00
Distance: 18.75 km
Speed: 11.84 km/h
Ele Gain / Loss: 812.99 m / 215.10 m
Power: 180 wZ3 1.64 w/kg
Max Power: 300 w
Norm. Power: 195 wZ3
Intensity: 0.82
TSS: 105
Cadence: 54 rpm
Max Cad: 125 rpm
Pedalling: 95.8% of the ride
Avg Torque: 36.2 Nm
Calories: 1,145 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution