| Moving Time: |
1:13:40 |
| Distance: |
37.60 km |
| Speed: |
30.62 km/h |
| Ele Gain / Loss: |
560.57 m / 669.43 m |
| Power: |
215 wZ1
2.69 w/kg
|
| Max Power: |
482 w |
| Norm. Power: |
247 wZ2
|
| Intensity: |
0.63 |
| TSS: |
48 |
| Heart Rate: |
134 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,060 kcal |
