| Moving Time: |
1:09:44 |
| Distance: |
22.02 km |
| Speed: |
18.95 km/h |
| Ele Gain / Loss: |
830.59 m / 57.14 m |
| Power: |
175 wZ3
3.13 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.81 |
| TSS: |
76 |
| Heart Rate: |
138 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
-9.6%good
|
| Cadence: |
66 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
817 kcal |
