| Moving Time: |
1:39:27 |
| Distance: |
16.80 km |
| Speed: |
10.13 km/h |
| Ele Gain / Loss: |
1402.23 m / 0.00 m |
| Power: |
219 wZ3
2.74 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.88 |
| TSS: |
127 |
| Heart Rate: |
144 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
64 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
1,458 kcal |
