Moving Time: 1:19:25
Distance: 16.79 km
Speed: 12.69 km/h
Ele Gain / Loss: 1400.59 m / 9.46 m
Power: 261 wZ4 3.48 w/kg
Max Power: 352 w
Norm. Power: 266 wZ4
Intensity: 0.99
TSS: 128
Heart Rate: 161 bpm
Max HR: 175 bpm
Efficiency: 1.65 w/bpm
Decoupling: 8.5%moderate
Cadence: 77 rpm
Max Cad: 126 rpm
Pedalling: 99.1% of the ride
Avg Torque: 33.2 Nm
Calories: 1,388 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution