Moving Time: 1:31:44
Distance: 16.79 km
Speed: 10.98 km/h
Ele Gain / Loss: 1400.56 m / 9.43 m
Power: 203 wZ3 3.03 w/kg
Max Power: 337 w
Norm. Power: 205 wZ3
Intensity: 0.85
TSS: 112
Heart Rate: 137 bpm
Max HR: 215 bpm
Efficiency: 1.50 w/bpm
Decoupling: 6.7%moderate
Cadence: 81 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.2 Nm
Calories: 1,247 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution