| Moving Time: |
1:26:37 |
| Distance: |
22.02 km |
| Speed: |
15.25 km/h |
| Ele Gain / Loss: |
830.59 m / 57.16 m |
| Power: |
146 wZ2
2.25 w/kg
|
| Max Power: |
207 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.68 |
| TSS: |
66 |
| Heart Rate: |
134 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
94.8% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
847 kcal |
