| Moving Time: |
1:20:54 |
| Distance: |
18.79 km |
| Speed: |
13.94 km/h |
| Ele Gain / Loss: |
928.90 m / 34.15 m |
| Power: |
176 wZ2
2.44 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.68 |
| TSS: |
63 |
| Heart Rate: |
121 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
-5.6%good
|
| Cadence: |
70 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
953 kcal |
