| Moving Time: |
1:59:19 |
| Distance: |
16.79 km |
| Speed: |
8.45 km/h |
| Ele Gain / Loss: |
1400.60 m / 9.46 m |
| Power: |
160 wZ3
2.29 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.84 |
| TSS: |
139 |
| Heart Rate: |
138 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
54 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,278 kcal |
