| Moving Time: |
1:06:11 |
| Distance: |
18.79 km |
| Speed: |
17.03 km/h |
| Ele Gain / Loss: |
928.90 m / 34.17 m |
| Power: |
191 wZ3
3.24 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.83 |
| TSS: |
77 |
| Heart Rate: |
129 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
63 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
846 kcal |
