Moving Time: 1:20:30
Distance: 18.79 km
Speed: 14.00 km/h
Ele Gain / Loss: 928.89 m / 34.14 m
Power: 185 wZ4 2.47 w/kg
Max Power: 390 w
Norm. Power: 189 wZ4
Intensity: 1.01
TSS: 137
Cadence: 67 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.0 Nm
Calories: 997 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution