| Moving Time: |
1:07:16 |
| Distance: |
18.79 km |
| Speed: |
16.76 km/h |
| Ele Gain / Loss: |
928.90 m / 34.15 m |
| Power: |
199 wZ3
3.13 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.90 |
| TSS: |
91 |
| Heart Rate: |
147 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
896 kcal |
