| Moving Time: |
1:20:45 |
| Distance: |
37.60 km |
| Speed: |
27.94 km/h |
| Ele Gain / Loss: |
560.59 m / 669.44 m |
| Power: |
200 wZ3
2.22 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.86 |
| TSS: |
98 |
| Heart Rate: |
155 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
93 rpm |
| Max Cad: |
182 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,081 kcal |