| Moving Time: |
1:48:46 |
| Distance: |
16.79 km |
| Speed: |
9.26 km/h |
| Ele Gain / Loss: |
1400.58 m / 9.45 m |
| Power: |
189 wZ3
2.52 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.89 |
| TSS: |
145 |
| Heart Rate: |
154 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,376 kcal |
