| Moving Time: |
1:13:49 |
| Distance: |
37.60 km |
| Speed: |
30.56 km/h |
| Ele Gain / Loss: |
560.52 m / 669.38 m |
| Power: |
241 wZ3
2.46 w/kg
|
| Max Power: |
557 w |
| Norm. Power: |
282 wZ4
|
| Intensity: |
0.97 |
| TSS: |
115 |
| Heart Rate: |
150 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,191 kcal |
