| Moving Time: |
1:17:39 |
| Distance: |
18.79 km |
| Speed: |
14.52 km/h |
| Ele Gain / Loss: |
928.91 m / 34.16 m |
| Power: |
205 wZ2
2.59 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
206 wZ2
|
| Intensity: |
0.70 |
| TSS: |
64 |
| Heart Rate: |
130 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,066 kcal |