| Moving Time: |
1:59:45 |
| Distance: |
36.30 km |
| Speed: |
18.19 km/h |
| Ele Gain / Loss: |
1118.81 m / 472.31 m |
| Power: |
169 wZ3
2.25 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.82 |
| TSS: |
135 |
| Heart Rate: |
148 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,355 kcal |
