| Moving Time: |
1:36:08 |
| Distance: |
37.60 km |
| Speed: |
23.47 km/h |
| Ele Gain / Loss: |
560.59 m / 669.46 m |
| Power: |
150 wZ2
1.92 w/kg
|
| Max Power: |
508 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.77 |
| TSS: |
94 |
| Heart Rate: |
143 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
57 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
965 kcal |