| Moving Time: |
1:04:00 |
| Distance: |
18.79 km |
| Speed: |
17.62 km/h |
| Ele Gain / Loss: |
928.89 m / 34.15 m |
| Power: |
243 wZ3
3.24 w/kg
|
| Max Power: |
504 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.87 |
| TSS: |
80 |
| Heart Rate: |
165 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
64 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.7 Nm |
| Calories: |
1,041 kcal |
