| Moving Time: |
1:16:18 |
| Distance: |
37.60 km |
| Speed: |
29.57 km/h |
| Ele Gain / Loss: |
560.55 m / 669.41 m |
| Power: |
217 wZ3
2.65 w/kg
|
| Max Power: |
530 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.85 |
| TSS: |
93 |
| Heart Rate: |
148 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
79 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,108 kcal |
