| Moving Time: |
1:03:46 |
| Distance: |
22.02 km |
| Speed: |
20.72 km/h |
| Ele Gain / Loss: |
830.58 m / 57.13 m |
| Power: |
207 wZ4
3.51 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.90 |
| TSS: |
87 |
| Heart Rate: |
146 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
884 kcal |
