| Moving Time: |
1:18:06 |
| Distance: |
22.02 km |
| Speed: |
16.92 km/h |
| Ele Gain / Loss: |
830.57 m / 57.12 m |
| Power: |
185 wZ3
2.47 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.84 |
| TSS: |
91 |
| Heart Rate: |
151 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
15.4%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
967 kcal |
