| Moving Time: |
1:32:54 |
| Distance: |
16.79 km |
| Speed: |
10.85 km/h |
| Ele Gain / Loss: |
1400.56 m / 9.43 m |
| Power: |
234 wZ4
3 w/kg
|
| Max Power: |
444 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
1.00 |
| TSS: |
155 |
| Heart Rate: |
154 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
35.6 Nm |
| Calories: |
1,456 kcal |
