| Moving Time: |
1:14:25 |
| Distance: |
22.02 km |
| Speed: |
17.76 km/h |
| Ele Gain / Loss: |
830.56 m / 57.12 m |
| Power: |
204 wZ3
2.72 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.87 |
| TSS: |
94 |
| Heart Rate: |
160 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
1,016 kcal |
