| Moving Time: |
1:36:07 |
| Distance: |
16.79 km |
| Speed: |
10.48 km/h |
| Ele Gain / Loss: |
1400.57 m / 9.45 m |
| Power: |
224 wZ3
2.8 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.89 |
| TSS: |
128 |
| Heart Rate: |
141 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
77 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,442 kcal |
