| Moving Time: |
1:13:22 |
| Distance: |
18.79 km |
| Speed: |
15.37 km/h |
| Ele Gain / Loss: |
928.90 m / 34.17 m |
| Power: |
210 wZ3
2.8 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.88 |
| TSS: |
94 |
| Heart Rate: |
165 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
-2.8%good
|
| Cadence: |
88 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,031 kcal |
