| Moving Time: |
1:32:14 |
| Distance: |
36.30 km |
| Speed: |
23.61 km/h |
| Ele Gain / Loss: |
1118.87 m / 0.00 m |
| Power: |
228 wZ3
3.18 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.82 |
| TSS: |
104 |
| Heart Rate: |
152 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,408 kcal |
