Moving Time: 1:21:33
Distance: 37.60 km
Speed: 27.66 km/h
Ele Gain / Loss: 560.59 m / 669.46 m
Power: 182 wZ2 2.33 w/kg
Max Power: 529 w
Norm. Power: 201 wZ3
Intensity: 0.78
TSS: 83
Heart Rate: 142 bpm
Max HR: 149 bpm
Efficiency: 1.42 w/bpm
Decoupling: 17.5%poor
Cadence: 82 rpm
Max Cad: 161 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.5 Nm
Calories: 994 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution