| Moving Time: |
1:14:28 |
| Distance: |
18.79 km |
| Speed: |
15.14 km/h |
| Ele Gain / Loss: |
928.90 m / 34.15 m |
| Power: |
175 wZ3
2.77 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.85 |
| TSS: |
89 |
| Heart Rate: |
152 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
872 kcal |
