| Moving Time: |
1:14:06 |
| Distance: |
37.60 km |
| Speed: |
30.44 km/h |
| Ele Gain / Loss: |
560.60 m / 669.46 m |
| Power: |
200 wZ4
3.17 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
1.01 |
| TSS: |
126 |
| Heart Rate: |
147 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
992 kcal |
