Moving Time: 1:31:16
Distance: 37.60 km
Speed: 24.72 km/h
Ele Gain / Loss: 560.59 m / 669.44 m
Power: 121 wZ1 2.02 w/kg
Max Power: 239 w
Norm. Power: 143 wZ1
Intensity: 0.54
TSS: 45
Heart Rate: 102 bpm
Max HR: 120 bpm
Efficiency: 1.40 w/bpm
Decoupling: -0.6%good
Cadence: 76 rpm
Max Cad: 242 rpm
Pedalling: 95.0% of the ride
Avg Torque: 17.2 Nm
Calories: 739 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution