Moving Time: 1:17:20
Distance: 37.60 km
Speed: 29.17 km/h
Ele Gain / Loss: 560.55 m / 669.41 m
Power: 205 wZ2 3.06 w/kg
Max Power: 290 w
Norm. Power: 206 wZ2
Intensity: 0.67
TSS: 58
Heart Rate: 125 bpm
Max HR: 136 bpm
Efficiency: 1.65 w/bpm
Decoupling: -0.5%good
Cadence: 82 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.0 Nm
Calories: 1,061 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution