| Moving Time: |
1:19:55 |
| Distance: |
37.60 km |
| Speed: |
28.23 km/h |
| Ele Gain / Loss: |
560.57 m / 669.42 m |
| Power: |
203 wZ2
2.71 w/kg
|
| Max Power: |
774 w |
| Norm. Power: |
211 wZ2
|
| Intensity: |
0.74 |
| TSS: |
73 |
| Heart Rate: |
151 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,086 kcal |