Moving Time: 1:21:47
Distance: 37.60 km
Speed: 27.58 km/h
Ele Gain / Loss: 560.61 m / 669.48 m
Power: 176 wZ2 2.3 w/kg
Max Power: 357 w
Norm. Power: 194 wZ2
Intensity: 0.62
TSS: 53
Heart Rate: 124 bpm
Max HR: 144 bpm
Efficiency: 1.56 w/bpm
Decoupling: -5.9%good
Cadence: 74 rpm
Max Cad: 105 rpm
Pedalling: 99.8% of the ride
Avg Torque: 23.7 Nm
Calories: 964 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution