| Moving Time: |
1:14:03 |
| Distance: |
37.60 km |
| Speed: |
30.46 km/h |
| Ele Gain / Loss: |
560.54 m / 669.41 m |
| Power: |
288 wZ3
3.27 w/kg
|
| Max Power: |
477 w |
| Norm. Power: |
313 wZ3
|
| Intensity: |
0.88 |
| TSS: |
96 |
| Heart Rate: |
136 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
2.30 w/bpm |
| Decoupling: |
16.3%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
246 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
41.6 Nm |
| Calories: |
1,428 kcal |
