Moving Time: 1:04:10
Distance: 16.79 km
Speed: 15.70 km/h
Ele Gain / Loss: 1400.60 m / 9.46 m
Power: 320 wZ4 4.38 w/kg
Max Power: 599 w
Norm. Power: 324 wZ4
Intensity: 0.94
TSS: 95
Heart Rate: 173 bpm
Max HR: 185 bpm
Efficiency: 1.87 w/bpm
Decoupling: 5.0%moderate
Cadence: 88 rpm
Max Cad: 122 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.1 Nm
Calories: 1,375 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution