Moving Time: 1:15:50
Distance: 18.79 km
Speed: 14.87 km/h
Ele Gain / Loss: 928.90 m / 34.15 m
Power: 176 wZ4 2.71 w/kg
Max Power: 292 w
Norm. Power: 180 wZ4
Intensity: 0.93
TSS: 109
Cadence: 87 rpm
Max Cad: 112 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.5 Nm
Calories: 893 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution