Moving Time: 1:26:53
Distance: 37.60 km
Speed: 25.96 km/h
Ele Gain / Loss: 560.64 m / 669.50 m
Power: 167 wZ2 1.96 w/kg
Max Power: 515 w
Norm. Power: 197 wZ2
Intensity: 0.73
TSS: 77
Heart Rate: 118 bpm
Max HR: 151 bpm
Efficiency: 1.67 w/bpm
Decoupling: 6.8%moderate
Cadence: 63 rpm
Max Cad: 166 rpm
Pedalling: 99.6% of the ride
Avg Torque: 25.9 Nm
Calories: 971 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution