| Moving Time: |
1:13:52 |
| Distance: |
37.60 km |
| Speed: |
30.54 km/h |
| Ele Gain / Loss: |
560.54 m / 669.40 m |
| Power: |
208 wZ3
3.3 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.90 |
| TSS: |
99 |
| Heart Rate: |
132 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
66 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,029 kcal |
