| Moving Time: |
1:25:44 |
| Distance: |
18.79 km |
| Speed: |
13.15 km/h |
| Ele Gain / Loss: |
928.90 m / 34.16 m |
| Power: |
170 wZ2
2.43 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
180 wZ2
|
| Intensity: |
0.74 |
| TSS: |
78 |
| Heart Rate: |
163 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
-2.3%good
|
| Cadence: |
51 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
36.4 Nm |
| Calories: |
976 kcal |