| Moving Time: |
1:14:27 |
| Distance: |
37.60 km |
| Speed: |
30.30 km/h |
| Ele Gain / Loss: |
560.54 m / 669.41 m |
| Power: |
233 wZ4
2.91 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
0.94 |
| TSS: |
111 |
| Heart Rate: |
143 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,161 kcal |
