| Moving Time: |
1:08:20 |
| Distance: |
37.60 km |
| Speed: |
33.01 km/h |
| Ele Gain / Loss: |
560.53 m / 669.38 m |
| Power: |
278 wZ3
3.71 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
284 wZ3
|
| Intensity: |
0.87 |
| TSS: |
86 |
| Heart Rate: |
130 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
2.18 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.2 Nm |
| Calories: |
1,272 kcal |