Moving Time: 1:22:27
Distance: 37.60 km
Speed: 27.36 km/h
Ele Gain / Loss: 560.63 m / 669.49 m
Power: 172 wZ2 2.29 w/kg
Max Power: 399 w
Norm. Power: 196 wZ2
Intensity: 0.65
TSS: 58
Heart Rate: 113 bpm
Max HR: 137 bpm
Efficiency: 1.73 w/bpm
Decoupling: -6.1%good
Cadence: 59 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.3 Nm
Calories: 949 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution