| Moving Time: |
1:21:35 |
| Distance: |
37.60 km |
| Speed: |
27.65 km/h |
| Ele Gain / Loss: |
560.61 m / 669.47 m |
| Power: |
148 wZ3
3.15 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
155 wZ4
|
| Intensity: |
0.91 |
| TSS: |
112 |
| Heart Rate: |
135 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
808 kcal |
